Abu Umaamah, may Allah be pleased with him, said that he went to the Messenger of Allah, sallallaahu ‘alayhi wa sallam, and said to him, “Order me to do something that I take from you.” The Prophet, sallallaahu ‘alayhi wa sallam, said: “Observe fasting, for there is nothing like it (i.e. in reward).” [An-Nasaa’i]=
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